My blog has been out of action for a while due to some technical difficulties with my service provider. Thankfully it is back now and so I am haoping to post more regularly again. I have a new video on Friday on Facebook and Instagram with a self-love and self-acceptance exercise for all of you out there with a harsh inner critic. If there is anything you woud like me to post about then let me know and I'll do either a video or written blog. Have a great weekend, Elfreda